Are Paper Bowls Microwave Safe?

Are paper bowls microwave-safe? Let’s check out whether these kitchen supplies are microwave-safe. 

If you’ve noticed that your microwave is putting some cracks in your dishes, you are not alone.

This article entails all you need to know about paper bowls and whether they are microwavable or not. 

Is It Safe To Microwave Paper Bowls?

Not every material is microwave-safe. Some materials may catch fire, warp, or melt. For example, you can not use plastic and Styrofoam bowls for this reason.

It is safe to heat food in the microwave using paper bowls, but you should ensure the correct temperature and time settings.

Keep microwaving time below 2 minutes and heating settings at 50 % power level.

It’s safer to use white paper bowls than color-dyed, decorated, and printed paper bowls. Dyed bowls have a chance of leaching chemicals into your food while heating.

Related: Can you put a metal bowl in the microwave?

How Long Can a Paper Bowl Be Microwaved?

If your bowl is marked as microwave-safe, there is no need to worry a lot. You should heat your food comfortably with no concern.

It’s important that you understand the more your bowl stays in the microwave, the more cautious you are supposed to be.

Recommendations are that you should not microwave anything in a paper bowl for more than 3 minutes for endurance and safety of the bowl.

Things To Keep In Mind To Ensure That The Paper Bowl Is Microwavable

  • The first thing you should do is check the bottom of your paper bowl. It is usually indicated on the bottom whether it is safe or not.
  • If the bottom of your paper bowl has no signs indicating whether it is microwave-safe or not, you can check for other indicators, for example, in the packaging of your kitchenware.
  • Look for color dyes on the paper bowls. If they are colored or contain patterns and designs, the ink from the bowl may get into your food, making it unsafe for consumption.
  • Try to avoid using paper bowls that contain a plastic coating. Also, choose those that are not painted to be on the safer side.

Check for Labels Indicating Your Paper Bowls Are Microwave-Safe

Every bowl should contain symbols at the bottom, showing whether they are microwave-safe or not.

All that is required for you is to familiarize yourself with those symbols and be able to interpret them correctly.

  • Microwave–safe products contain microwave signs and symbols stamped on them at the bottom. These symbols are seen on a variety of disposable and recyclable storage containers.
  • Microwave safety instructions are found on the tags of many packages, boxes, or plastic containers.
  • Microwave-safe symbols are made of squiggly lines, which have a wide variety of different shapes and designs. 

The squiggly lines remain intact and are sustained even after radiation exposure.

These lines are also used to indicate that you can reheat your paper bowls with no doubt.

Besides the microwave-safe symbols, you can also check for the ‘’microwave-safe’’ logo. The microwave’s distinctive label with wavy lines implies that the paper bowl is safe to use in a microwave.

Tips For Testing Paper Bowls For Microwave Safety

Microwave symbols and logos on paper bowls are significant as they guide you on to whether a paper bowl is microwave-safe or not.

Not all paper bowls contain these microwave-safe symbols, logos, and instructions.

It’s imperative to know that there are simple tests you can perform to confirm whether your paper bowls are safe to heat in a microwave.

Below is a list of tips on how to test paper bowls for microwave safety;

  • Fill a cup with water

 Get a cup or glass from your kitchen equipment. Fill it with tap water and place it in your microwave.

It is important to choose a cup that is microwave-safe or otherwise; the results after testing may not be good.

To be on the safer side, use a cup with a microwave-safe symbol at the bottom.

  • Microwave the paper bowl with the glass of water

Place the paper bowl to be tested next to the cup containing water in the microwave.

If the paper bowl is big so that it can’t fit in the remaining space, place the glass of water inside the bowl.

Microwave both the paper bowl and cup of water simultaneously. Microwave them in the highest power setting for not more than one minute.

Check for a button on the microwave that indicates power menu settings to accelerate the power.

  • Perform a touch of test

After microwaving the paper bowl together with the cup of water for one minute, use a potholder or mitts to take the cup of water from the microwave.

Place your hand to feel for the temperatures of both the paper bowl and water after microwaving for one minute to check for the following results;

  • The paper bowl is unsafe to heat in a microwave if it feels warm and the water remains cold. Then, feel the temperature of the paper bowl using your hand with a determination to find out the. A warm paper bowl implies that it absorbs heat.
  • The paper bowl is safe to heat in the microwave if the paper bowl remains cool and the water gets warm. A cool paper bowl implies that it doesn’t absorb heat.
  • Note that the paper bowl may remain warm at the center of the cup of water placed inside it when microwaving.
  • Label the paper bowls 

To separate paper bowls that are microwave-safe from those that are not, use a marker to label them using different labels.

Use any labeling methods of your choice for your paper bowls. For instance, you can mark the microwave-safe bowls using M, a tick, or a happy face.

Remember also to label those that are not microwave safe using, for example, a canceled M, a sad face, or an X.

Recognizing Microwave Safe Paper Bowls

Look for the microwave-safe label. 

An easy way to know whether a paper bowl is microwave-safe is by looking at the ‘microwave safe’ symbol on the bottom.

There are 3 indicators of whether a paper bowl is microwave-safe or not:

  • If it contains  “microwave safe” words
  • If it includes “microwave-friendly” words
  • If it has wavy horizontal lines as a symbol

Differences Between Safe And Not-Safe Paper Bowls For Microwave


Paper bowls safe for microwave

Paper bowls unsafe for microwave 

Paper bowls are labeled microwave-safe

Are all paper bowls that contain indications stating they are not safe for microwave

Dishes turn out to be microwave-safe for use in a microwave after being tested.

Give results of being unsafe for use in the microwave after being tested.

Are not dyed

Most are dyed

Able to resist high temperatures

Catch fire when the temperatures are high

They do not contain a plastic coating.

Some contain a plastic coating making them unsafe for use in a microwave.

Safety Tips For Microwaving Paper Bowls

  • Brown paper bowls shouldn’t be used in a microwave because they have a high risk of catching fire.
  • If you are not sure of or highly knowledgeable about microwave-safe materials, stick to those you are familiar with to avoid mistakes.
  • Find the microwave heating instructions in the microwave manual.

Will The Chemicals In Paper Bowls Affect Your Food?

Another common unclear thing about paper bowls is whether they contain chemicals that can get into your food, making it unsafe for your health.

Some paper bowls indeed contain chemicals such as BPA or maybe something close or familiar to that.

If your bowl contains a chemical called polyfluoroalkyl (PFAS) or BPA, then you should not use it in a microwave.

Most paper bowls don’t contain these chemicals, but you should check them out for them to be safe.

If your disposable paper bowls contain these chemicals, you shouldn’t use them in the microwave as the chemicals will leach into your food when microwaving.

You’ll find that most microwave-safe paper bowls are labeled as BPA-free. Use this as a guide.

 Will Paper Bowls Burn In The Microwave?

Although plain white paper bowls are safe to heat, other decorated or dyed paper products may smolder or catch fire.

Some of these inks used to decorate some paper bowls are flammable, causing your paper bowl to burn along the inked lines.

Some other paper products are not designed to tolerate heat, so they may burn when heating food.

Never cover your paper bowl using any plastic wraps other than those that are microwave-safe. The wrap can melt, thus leaching harmful chemicals into your food.

When you wrap your bowl using heavy-duty microwave-safe wraps, do it in a way that it doesn’t directly touch the food.

Remember, the longer plastic wrap heats in the microwave, the higher the chances of burning. This releases chemicals in your food.

The Bottom Line

With this article, you no longer need to wonder whether a paper bowl is microwave-safe or not.

To be on the safe side, always ensure the paper bowls in use are labeled microwave-safe.

Leave a Comment